Healthy desserts can be very difficult to find and invariably lack of taste. Everyone gets a craving for something sweet, but it can be difficult, something that can satisfy your desire for sweets and also to find nutritious. I know your thoughts, "like a smoothie can be healthy?" Finally, here's a recipe for those who love smoothies, but they want a healthy version, which offers much more nutritious. And organic raw cocoa contains extremely high amounts of iron, zinc,Copper, serotonin, tryptophan and vitamin C. Cacao has more antioxidant flavonoids than any food tested so far, including blueberries, red wine and black tea and green. Maca Root is also another player power in this smoothie. Maca has great toning and helps to emotional well-being. This amazing root contains amino acids, vitamins, minerals, sterols, fatty acids and glucosinates. What a great way to get to get all these nutrients, but in a pleasant! So getthe mixer off and get ready to enjoy a cake that does not mind the end.
To begin, you need to get the following list of ingredients:
Super Food
2 Brazil nuts
1 cup almond milk
1 / 4 cup dates
2 tablespoons organic cocoa soft
2 tablespoons organic cocoa powder
1 teaspoon of maca powder
Melt period and up until the nuts are liquefied. 1 cup ice (or more) and blend again until cold.
What an easy way in your nutrients, get no taste!
In order toHealth!
Maca and Cacao Superfood Milkshake
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