Acai - (pronounced ah-sigh-ee)
Four letters that pack a powerful punch. What is Acai? Acai is a berry from a palm tree found principally in the vicinity of the Amazon did. When they are ripe, the berries are dark purple and the size of a blueberry. They contain a thin layer of edible pulp surrounding a large seed. Long ago, before health food fads, the Brazilian acai berries are used to treat digestive disorders and skin diseases.
Super Food
Today, Açai is heralded as a superfoodoffers twice the antioxidants of blueberries and pomegranate. It also contains healthy omega fats, protein and fiber. These are all good for the heart, body, brain and skin.
Dr. Nicholas Perricone, author of the Perricone Promise delve into the details of the "secrets" of the younger and live longer. He discussed the importance of choosing "superfoods" to your daily diet and consumption. According to Dr. Perricone, "super", have a direct connection with the "Brain-BeautyConnection "." These foods are rich in both essential fatty acids (EFAs), antioxidants or fiber ... In addition, [the food] has shown that lower or regulate blood sugar levels, a factor extremely important for anyone involved in slowing the aging process and preventing diabetes, obesity, wrinkles and a host of degenerative diseases . "(1)
Perricone No. 1 "super food"? You've done it! Acai!
"Acai pulp contains:
A significantConcentration of antioxidants that help against premature aging, with 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine.
To promote a synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols cardiovascular and digestive health.
An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration. "(2)
Acai has also been reportedto:
Energy Boost Fight against free radicals Improves digestion Improves mental clarity / focus Cleansing and detoxification of the body It strengthens the immune system Fight cancer cells Slow down the aging process To promote a healthier and younger skin Relieve Diabetes Helps maintain healthy heart function Inflammation minimizes
The science supports the benefits of Acai - A study by the University of Florida (3) was performed, has shown "that antioxidants [in Acai] destroyed cultured human cancer cells." In fact, the potential be realized only at the beginning of acai.
We talk a lot about the health benefits of this wonderful fruit, butThe proof is in the same berry! Try it!
ACAI - The Superfood
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