Acai Berries - # 1 Superfood

Acai berry seem like one of the hottest super foods due to Dr. Nicholas Perricone, one of the Top 10 superfoods with acai as number one, and one of the most nutritious foods on earth .. This is a relatively new superfood and you may never have heard of.

What makes acai a well rounded superfood? Now it is loaded with protein, fiber, antioxidants, amino acids, trace elements and precious essential fatty acids. Acai has 10 to 30 times moreAntioxidants than grapes, blueberries, and pomegranates. All this in an amazing explosion similar to blueberry flavor and a hint of chocolate. It 'no wonder that the natives of the Amazon rainforest in Brazil harvest this berry acai palm tree, and use it as a staple and have relatively few health questions. In Brazil acai drinks and fruit bowls are common.

Super Food

Many athletes and trainers are discovering the energy benefits of acai berry acai juice and use as an energy drink. It is arguedthat many people use it for inflammation, high cholesterol, arthritis, diabetes, skin diseases like eczema and dry skin, just to name a few.

Acai Berries - # 1 Superfood

If you can buy acai in your health food store you are satisfied. If you buy acai berry juice for a product that is pure. Some brands may acai blend, and the main ingredients are listed may be acai but you have 4 juices such as grapes, pineapple, apple and ACIA and the first three are the last 20% and 40% actuallyYou buy the product, only 40% acai berry juice, always check when buying a mix. The best acai berry juice or products are 100% pure, with no added sugar.

Consider buying acai powder can be mixed in any juice or added to yogurt, smoothies and recipes to create a unique basket or in the desert.

Acai Berries - # 1 Superfood

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