Red Wine - a super food

Damn! Red wine has come a long way since the days of knights and grog. Today is gamma power plant food has raised the level of super.

What really makes it a super food? Traditionally, super foods like garlic, soy and salmon are rich in healthy nutrients your body needs every day. Whether it's Omega-3 in salmon or antioxidants and tannins in red wine, if not the food full of them, will probably remain on the list, not really a super foodalong with hot dogs and cheddar cheese.

Super Food

Red wine makes the list because it is really a concentrated nutrition. Here's the breakdown of things are not cheap: water 1% sulfite, 1% sugar, ethyl alcohol 12% and 81%. This is the beginning. Then you get really powerful stuff:

Red Wine - a super food

1% of red wine and vitamins such as thiamine, riboflavin, niacin, folic acid, choline, betaine, Luti, Zeaxathin and vitamins A, B, C and G.

1% of wine minerals such as sodium, calcium, iron, magnesium,phosphours, potassium, zinc, copper, manganese, fluorine and selenium.

A further 1% from grape thaumatin like proteins and amino acids.

And finally, the rest are all good things come in bunches. OPC, resveratrol, flavonoids, bioflavonoids, phenolic compounds, catechins, tannins, quercetin and Anthycyanins.

Where else in the yeast, you get everything in a food packaged? Well, actually about 15 other great super foods are equally healthy.

WhileAlcohol in excess is not healthy, alcohol works wonders in small doses to the body. The lowering cholesterol and reducing blood pressure are just two of the advantages of alcohol itself provides the body.

Red Wine - a super food